So yeah…the strict salad regiment didn’t work out so well. I got bored with them. This was the problem the last time I tried to do this too.
Last time I tried this I was at my job. Lots of people saw me eating nothing but salads and they would say to me “you can’t just eat salads all your life all the time”. I believe em.
This method doesn’t work lol, so I enlisted the help of Deepak Chopra by borrowing the audiobook What are you Hungry For? from from the library
I’m about half way through, and I love it so far. I’ll write more about this soon, but I’m liking where this is going and emphasizes much of what I’ve found to be the most beneficial in terms of weight management and fulfillment.